Schedule a Consultation

Feel Vibrant in your Body

Do you seek a greater sense of empowerment in your own health and wellness? Do you long to be treated as an individual who is healing from the ground up, instead of treated symptomatically? Together, we utilize herbal remedies and whole foods paired with body mindfulness to create a foundational change in your physical, mental and emotional wellness.

When scheduling, indicate which session you want to schedule.

After scheduling, you will receive an email confirmation and invoice.

  • Energy Healing Session for Grief

    We work with your energetic systems and guided somatic mindfulness practices to hold the many layers of your experience in a loving ritual that I support you in creating. This is a session that is guided by your inner voice. You are welcome to speak, be quiet, sit on the chair, or lie on the massage table beneath the blankets. We begin with a check-in and proceed intuitively from there. Herbal tea and flower essences are incorporated into the healing session, and you will leave with an herbal remedy package to support the continued healing you invite during our session. 1.5-2 hours. Virtual or In Person

  • Nervous System Reset Session

    We work with energetic systems and guided somatic mindfulness practices and resources to support your nervous system's healing evolution. This practice is ancient and a way that humans have integrated learning how to be with their inner knowing and guidance since the dawn of time. It is a practice that is our birthright. I guide you to notice, attend to, and acknowledge the small internal voice and to validate this as your true inner wisdom. 1 hour. Virtual or In person

  • Initial Consultation

    Together, we immerse in tools that assist you in accessing health freedom and ease. You receive a constitutional assessment, deep health history, guided somatic mindfulness, tools from traditional modalities of TCM and Western Herbalism. You will leave with a recommendations list that includes herbal formulas and nutritional & lifestyle guidance and resources to support your wellness goals. 1.5 hours. Virtual or In Person

  • Follow Up Consultation

    Together, we immerse in tools that assist you in accessing health freedom and ease. You receive a constitutional assessment, deep health history, guided somatic mindfulness, tools from traditional modalities of TCM and Western Herbalism. You will leave with a recommendations list that includes herbal formulas and nutritional & lifestyle guidance and resources to support your wellness goals. 1 hour. Virtual or In Person

 

Clinical Consultations

 My practice of clinical herbalism is rooted in the foundation that each body is a unique being. As an herbalist, I consider each individual through a holistic lens. The plants themselves guide me in my deepest relied-upon skill: presence, built upon the foundation of somatic embodiment, a mind-body integrated healing practice. As a result of our consultation, we address your body’s terrain with custom-blended herbal formulas chosen to bring balance and vibrancy to your whole being.

 

What to expect:

In a consultation, we engage in discovering the educational tools you can use to evolve towards greater health.  The  initial consultation involves a constitutional assessment and deep health history, connecting layers of mind-body-and spirit in the picture of wellness we create together. Guided somatic mindfulness practices are often appropriate as a skill that we use in the clinical setting to find a deeper connection between mind-body issues. Together, we immerse in uncovering the tools that assist you in accessing freedom and ease of health. You will receive a recommendations list which includes one or a few herbal formulas and nutritional guidelines, movement and mindfulness suggestions. 

We suggest 3-5 follow up consultations, spaced 2-3 weeks apart in order to accompany you through the changes and fine tunings of the beginning of your healing journey with us.

 

We can work together to address: 

  • stress management

  • emotional stability

  • healing from trauma

  • chronic illness and pain

  • autoimmune disease 

  • food and seasonal allergy 

  • gut health issues 

  • mental health healing 

  • regenerative and reproductive issues

  • chronic disease comfort and care

  • inflammatory markers 

  • and more.

Rates & Alternative Payment:

I resist the system of a patriarchal, consumeristic and capitalistic approach as the way to access wholistic health care. Herbalism is, by practice, unlicensed in an effort to keep our medicine in the hands of the people and the soil of the earth.

I offer this work as an exchange that makes sense between you and me, whether it is cash, barter, or trade. In our local community and beyond, there are abundant ways and means of supporting one another that are things I'd otherwise need to spend money to access: home grown food, meal prep, childcare, hand me downs, music and voice lessons, gardening assistance, bodywork and on and on. If you are interested in this option of exchange for services, before we meet, we will discuss an exchange that works for both of us and commit to this exchange.