Traditional Pathways to Wellness with
Presence, Intention & Plant Medicine
Vibrant health, resilience, and ease in the body are our birthright.
Luna Root Wellness exists to support holistic wellness using herbalism rooted in ancient healing methodologies backed by science. When we heal with herbs and foods, our bodies resonate with the innate and natural earth wisdom that preceded human life over billions of years. Our existence is rooted deeply in the life force of the earth’s gifts. Healing is our birthright.
Offerings
Upcoming Courses
Tracking the Inner Landscape
As the deep winter settles in, embark on a transformative 6-week practice to cultivate your embodied intuition. In this nurturing group space, we will turn our attention inward, paying close attention to that internal 'felt sense'—the subtle signals of wisdom that guide us through the darkness. In this intuitive journey, rest and reset during the darkness from Winter Solstice to Imbolc. This course includes herbal tea, flower essences, and lifetime access to modules and handouts that align with the practices and herbs we use to explore our inner landscape.
Discover a shared language to express our experiences, facilitating deep reflection and connection within the group. By tracking and recognizing our nervous system’s regulatory patterns, we better understand ourselves and foster accountability through the profound gift of co-regulation.
Throughout our journey, we will learn experientially about interoception—the ability to sense our internal bodily states—and practice affirming it. The presence of plants will enrich our experience, ground our practice, and emphasize the connection between nature and our inner landscapes.
While the intuitive tracking practice is open to all, dedication and continuity are essential for tuning into the nuances of your inner world. This commitment oils the hinges to the doorway of a regulated nervous system, allowing you to navigate life's challenges more easily.
Join us in this supportive and nourishing environment, where your journey toward embodied intuition will be celebrated and nurtured. Embrace the stillness of winter and uncover the wisdom that lies within.
Apothecary
Winter CSA
Our Community Supported Herbal Apothecary (CSA) shares are shipped from January to March.
Support Vibrant Health with our Winter Wellness CSA
Are you ready to experience the potency of sustained health? Join our Winter Community Supported Apothecary (CSA) enjoy a direct earth-to-table experience. Our Winter CSA offers a unique opportunity to imbibe potent immune-boosting and nervous system support remedies during the chilly months.
What We Offer:
Local Variety: Enjoy a diverse variety of 3-5 herbal remedies in each monthly CSA box. Our CSA boxes are thoughtfully curated to focus on boosting immunity, soothing frayed nerves, and elevating respiratory health.
Support Local Women-owned business: By participating in our Winter CSA, you support local small scale and sustainable growing practices. Your commitment helps keep our community's herbalism culture thriving.
Convenience: Pick-up locations and delivery options make it easy for you to incorporate curated herbal remedies into your family’s daily routine.
Connection: Join a community of like-minded individuals who value using and understanding herbal healing protocols in their lives. Get to know your herbalist through regular updates, and feel good about where your herbal remedies come from.
Why Winter CSA?
I started this CSA five years ago in an effort to weave the plants into my daily life even during the white and grey months of winter. Our members LOVE the way they can connect with the rhythms of nature through bottled up sunshine, flowers and garden vibes even in January, February and March!
Sign Up Today!
Spaces are limited, don’t miss out on the opportunity to nourish yourself with small batch, local herbal remedies based on formulas that are thousands of years old and plants that predate human existence. Reserve yours now!
Clinical Consultations
In Person or Virtual
Actualize optimal well-being with somatic herbal clinical consultations. These tailored sessions integrate herbal medicine's wisdom with somatic practice, creating a holistic health approach that honors mind and body.
During your consultation, we explore your health concerns. Focusing on your bodily sensations, emotions, and historical patterns reveals the root causes of imbalance and discomfort. This process allows us to select the most appropriate herbal remedies that align with your needs, enhancing the body’s natural healing processes.
Our consultations encompass a thorough physical health assessment and an invitation to connect with your body's innate rhythms. This synergy helps in addressing issues like anxiety, depression, digestive problems, chronic pain, musculoskeletal tension, links between organ systems and the nervous system, and more.
Each session is designed to empower you, equipping you with the tools and knowledge needed to support your well-being sustainably. The foundation of individual consultations balances on the journey toward resilience, balance, and vitality. In a session with Angie, you are regarded as complete and empowered—mind, body, and soul—from a holistic herbal, nutritional, physical, and mental health perspective. With two decades as a practicing herbalist, nervous system healing is my specialty. Uncover the tools to access your freedom and ease of health.
Angie Barger
Clinical Herbalist
Angie Barger is a community herbalist and educator with a clinical practice in Marshfield, VT. She founded Luna Root Wellness, an herbalism-based educational practice devoted to nourishing the roots of right relationship, equity, and the soft unraveling of self care in the community, bodies and schools of our local culture and beyond.
Schedule a Consultation
Together we will create a foundational change in your physical, mental and emotional wellness by utilizing herbal remedies and whole foods paired with body mindfulness.
From the Apothecary
